These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
Exercise Ball
Exercise Ball
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 am
Thursday
9:00 pm - 5:00 am
Friday
9:00 pm - 5:00 am
Saturday
Closed
Sunday
Closed